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Deli Meat & Goat Cheese Wrap
There is no need to do crazy, difficult recipes for every meal of the day. It doesn't have to be complicated.

Lana Wilson
Jul 14, 20221 min read
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Sweet Potato Hash
We saved the leftovers in the skillet (as pictured), covered and in the fridge, overnight and simply reheated it in the oven the next mornin

Lana Wilson
Jul 12, 20222 min read
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Blueberry Protein Muffins: Two Ways
No joke, my pickiest eater ate 2 and half as soon as they were done baking

Lana Wilson
Jul 11, 20222 min read
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Tuna Steak on Summer Salad
Be sure to get a forkful with a little bit of everything.

Lana Wilson
Jul 8, 20222 min read
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Mango Meal Replacement Smoothie
You can't go wrong with this combination, honestly.

Lana Wilson
Jul 6, 20221 min read
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Family Pizza Night
Sometimes, a simple pizza is all you need to make the family happy, but that doesn't mean you have to go completely overboard with your ingr

Lana Wilson
Jul 6, 20221 min read
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Fish & Shrimp Tacos
I love fish tacos. You don't have to dress up a fish taco very much to make me want to eat it.

Lana Wilson
Jun 30, 20222 min read
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Watermelon Salad
BBQ, grilled chicken, burgers, you name it, this salad would be great with it.

Lana Wilson
Jun 28, 20221 min read
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Mediterranean Mahi Mahi
A delicious alternative way to cook your fish!

Lana Wilson
Jun 25, 20222 min read
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Breakfast for Dinner: Bagel Sandwiches
The best thing about having breakfast for dinner is that a little goes a long way...

Lana Wilson
Jun 22, 20221 min read
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Spinach and Pasta Bake
This is the adult mac and cheese with veggies right here!

Lana Wilson
Jun 17, 20221 min read
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Homemade Healthy Frosty
Perfect for your sweet tooth craving! I craved all the frozen treats when I was pregnant all three times... I guess that's expected when...

Lana Wilson
Jun 16, 20221 min read
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Overnight Oats: Two Ways
Easy and filling! I was skeptical when I made these, but I was pleasantly surprised by how tasty and filling both of these recipes were....

Lana Wilson
Jun 14, 20221 min read
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Bacon, Egg & Cheese Bites
On the go breakfast! Like a frittata, I like making this early in the week to get breakfast made for a few days in advance. Also, the...

Lana Wilson
Jun 8, 20221 min read
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Coconut Cashew Smoothie
The perfect midday smoothie with the perfect macros!

Lana Wilson
Jun 3, 20221 min read
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Chicken and Mushroom Spaghetti
There's something about a good pasta dish that makes for a good family dinner

Lana Wilson
Jun 2, 20221 min read
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Strawberry Jam
Store bought jelly and jam can be good, no doubt, but having homemade strawberry jam for a peanut butter and jelly sandwich makes for...

Lana Wilson
May 31, 20221 min read
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PB Coconut Energy Bites
They are just so perfect right before or after a workout for me...

Lana Wilson
May 25, 20221 min read
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Street Corn Chicken Tacos
I highly recommend these as a good rotation for your weekly Taco Tuesday!

Lana Wilson
May 24, 20221 min read
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Chicken and Cashew Stir Fry
If I'm being honest, it was definitely difficult to not eat this entire skillet full of food

Lana Wilson
May 24, 20222 min read
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