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Peach Protein Shake
Simply, back to the basics! I split this with my 4 year old, which is why there's a cherry on top at the end of the video! Ingredients 1...

Lana Wilson
Aug 4, 20221 min read
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Summer Salmon Family Dinner
Make this while the peaches are still in season! I made this when my mother-in-law was in town, and we all really enjoyed it together for...

Lana Wilson
Aug 2, 20222 min read
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Peachy Oatmeal Bake
Make this for the family on the weekend! This was perfect for a Saturday morning with the family. Everyone enjoyed it, it was light, and...

Lana Wilson
Jul 29, 20221 min read
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Egg & Potato Bake
Breakfast for three days! This was a perfect breakfast the first day, but it was even better the second day. Even my husband gave me a...

Lana Wilson
Jul 28, 20221 min read
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Roasted Eggplant & Summer Salad
A light yet flavorful meal for the summertime. This was super tasty and filling. If you aren't usually a fan of eggplant, this is the way...

Lana Wilson
Jul 26, 20221 min read
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Sweet Potato Quesadilla Dinner
It's time to update your quesadilla! Taco Tuesday is a real thing in this house. However, sometimes I like to get creative and update old...

Lana Wilson
Jul 26, 20222 min read
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Breakfast For Dinner: English Muffins
A simple dinner that turns into a meal prep! We love breakfast for dinner. This go around was English muffins, and it certainly didn't...

Lana Wilson
Jul 24, 20221 min read
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Mediterranean Party Dip
Your new go-to party dip! Not only was this great as a dip, but I loved it on my salads and in wraps too! This makes so much and is...

Lana Wilson
Jul 21, 20221 min read
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Quick Greek Lunch Wrap
Now, this is where it's at when it comes to flavor! You must like hummus if you want to try this wrap. If you do like hummus, this wrap...

Lana Wilson
Jul 20, 20221 min read
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Burgers with Sweet Potato Fries & Okra
Extremely filling bunless burgers! These were absolutely delicious. The kids didn't want goat cheese on their burgers, but they split the...

Lana Wilson
Jul 19, 20222 min read
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Shrimp Ceviche
I would definitely suggest making this at the beach and getting some locally caught shrimp

Lana Wilson
Jul 18, 20222 min read
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Mango Sorbet
If you're looking for a more natural dessert option, this is it (especially in this heat)!

Lana Wilson
Jul 15, 20221 min read
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Deli Meat & Goat Cheese Wrap
There is no need to do crazy, difficult recipes for every meal of the day. It doesn't have to be complicated.

Lana Wilson
Jul 14, 20221 min read
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Sweet Potato Hash
We saved the leftovers in the skillet (as pictured), covered and in the fridge, overnight and simply reheated it in the oven the next mornin

Lana Wilson
Jul 12, 20222 min read
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Blueberry Protein Muffins: Two Ways
No joke, my pickiest eater ate 2 and half as soon as they were done baking

Lana Wilson
Jul 11, 20222 min read
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Tuna Steak on Summer Salad
Be sure to get a forkful with a little bit of everything.

Lana Wilson
Jul 8, 20222 min read
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Mango Meal Replacement Smoothie
You can't go wrong with this combination, honestly.

Lana Wilson
Jul 6, 20221 min read
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Family Pizza Night
Sometimes, a simple pizza is all you need to make the family happy, but that doesn't mean you have to go completely overboard with your ingr

Lana Wilson
Jul 6, 20221 min read
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Fish & Shrimp Tacos
I love fish tacos. You don't have to dress up a fish taco very much to make me want to eat it.

Lana Wilson
Jun 30, 20222 min read
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Watermelon Salad
BBQ, grilled chicken, burgers, you name it, this salad would be great with it.

Lana Wilson
Jun 28, 20221 min read
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