About
Welcome to The December Glow-Up Plan December is a season for balance. Finding time to move your body, maintain your energy, and find a sense of calm in the holiday rush can be difficult. This four-week plan combines mindful movement, strength training, and restorative work so you can finish the year strong! Weekly Plan Merry Monday: Full Body Glow Trim-the-Tree Tuesday: Legs & Booty Winter Warrior Wednesday: Upper Body & Core Tinsel Thursday: HIIT & Cardio Festive Flow Friday: Core, Stretch & Mobility
You can also join this program via the mobile app. Go to the app
Instructors
Price
$50.00