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Pilates-Yoga Fusion
Vinyasa yoga with Pilates
1 h
15 US dollars
Community Fitness at Monroe MillService Description
Vinyasa yoga blended with a variety of traditional Pilates moves with and without extra equipment. This is a 50-55 minute class that flows breath to movement for strength, balance, cardio, flexibility, & meditation.
Upcoming Sessions
Cancellation Policy
To schedule, cancel or reschedule a session, I must have a 24 hour notice.
Contact Details
601 South Madison Avenue, Monroe, GA, USA
678-591-2129
wholehealthwithlana@gmail.com
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